Crab and Egg White Muffins

  • Servings: 5
  • Cooking time: 00:00
  • Prep time: 00:00

Ingredients:







12
-

14

ounces

crab meat


(
about


2/3

to

3/4

lbs
)







1

cup

cottage cheese

or


1/4

cup

heavy cream






8

ounces

egg whites






2
rounded
tablespoons

chopped
fresh
chive






1
rounded
tablespoon

chopped
fresh
basil






½

teaspoon

salt






¼

teaspoon

pepper






Dash

of

Tabasco
if desired





1

tablespoon

flour

or

arrowroot
powder





1/2

cup

shredded

cheese
(optional)

Directions:

For Full Recipe Details Go Here: http://karistaskitchen.com/2013/04/03/crab-and-egg-white-muffins/