Healthy Braised Chicken with Asparagus & Fresh Herbs

By: iFOODreal
  • Servings: 4
  • Cooking time: 00:00
  • Prep time: 00:00

Ingredients:







2

lbs

or



4
-

5


chicken
breasts







1

lb

asparagus






2

cups

low sodium chicken broth






1 1/2

tbsp

whole wheat flour






2

tsp

white wine vinegar






1/2

tsp

salt






2

tsp

mustard






1/4

cup

parsley

and

dill
,
chopped





Cooking spray