Jalapeño-Buttermilk Brined Grilled Chicken

  • Servings: 6
  • Cooking time: 00:00
  • Prep time: 00:00

Ingredients:


1½ cups low fat buttermilk
¼ cup brown sugar
1½ Tbsp salt
½ tsp black pepper
1 Tbsp Worcestershire
5 dashes Tabasco
½ onion, sliced
½ lemon, juiced
2 jalapenos, sliced
3 garlic cloves, minced
2 lbs boneless, skinless chicken thighs, trimmed of visible fat
¼ cup water
¼ cup sugar