Roasted Pear, Parmesan & Spiced Pecan Salad

  • Servings: 4


3 – 4 ripe but firm pears, quartered and cored, unpeeled
half a lemon
equal parts olive oil and balsamic vinegar, perhaps 1/4 c each
a pinch of salt, a pinch of italian herbs, a pinch of raw sugar (if you wish)
4 large handfuls baby rocket (arugula)
wedge of Parmesan cheese
Sticky Spiced Pecans (recipe below)

Sticky Spiced Pecans:

1/2 c pecan halves
1 Tbsp rice syrup
pinch cinnamon
small pinch chilli powder
large pinch sea salt