Crustless Zucchini Enchilada Quiche

By: iFOODreal
  • Servings: 10
  • Cooking time: 00:00
  • Prep time: 00:00

Ingredients:


1 cup enchilada sauce, all natural or homemade
2 eggs, large
1/2 cup egg whites
3 cups shredded zucchini (after liquid squeezed out), approx. 2 large or 3 medium zucchini
5 corn tortillas (6" in diameter), coarsely chopped
1.25 cup + 1/4 cup Tex mex or cheddar+mozzarella cheese, shredded
1/2 cup cilantro or parsley
Cooking spray
Homemade Enchilada Sauce:
1 tbsp coconut oil
1 small onion, finely diced
2 garlic cloves, crushed
1 cup crushed tomatoes or tomato sauce
2 tbsp tomato paste
1 tsp cumin
1/2 tbsp chili powder

Directions:

For Full Recipe Details Go Here: http://ifoodreal.com/crustless-zucchini-enchilada-quiche/