Sugar Snap Peas Shrimp and Quinoa Stir Fry

  • Servings: 4


1 cup sweet yellow onion, diced (about ½ large onion)
2 garlic cloves, minced
1″ piece of fresh ginger grated
1 cup cleaned fresh sugar snap peas
2 tablespoon red chili flakes (less if you do not like spicy)
2 tablespoons sesame oil
1 tablespoon olive oil
2 eggs, whipped
1 pound of extra large shrimp, peeled and deveined
½ lime, juice
1 teaspoon honey
2 teaspoon less sodium soy sauce
2 scallions, trimmed and green and white parts chopped
1 tablespoon chia seeds
1 cup of quinoa
1½ cup of vegetable stock or chicken stock